Wow. This thread is awesome. Full of thoughtful responses and various options. Here are my variations on the suggestions mentioned above.
Asking client for permission prior to start of massage:
With new clients, as part of the intake process, I ask them a number of preference questions: 1.Would they like unscented or scented massage oil 2. Would they prefer to begin their massage face-up or face down. 3. What level of pressure do they prefer? 4. Are there any areas of the body more tense or sore than another, and therefore in need of special focus during the session? 5. Lastly, I mention that some clients like to have their hips and abs included as part of the massage and others donโt. I ask them their preference, stating that either way is fine with me. At this point, if theyโve never had their hips or abs massaged before, theyโll ask about the benefits. Itโs a great opportunity to educate and relate it to any problems they noted on their intake form (i.e. low back pain, constipation , etc.) As part of a conversation on preferences, this question seems very natural. Also, thereโs no pressure for the client to answer one way or the other. For those of you who might wonder why I say โhipsโ instead of โglutealsโ, I find that to the layperson, โhipsโ and โglutealsโ mean the same thing. Also, for some of my older clients, they donโt know what โglutealsโ means.
Technique for working over the sheet:
If a client is wearing underwear, I choose to work the glutes through the sheet. My reason: I believe you can do equally effective work to these muscles through the sheet as you can directly on the skin. I begin with some compression/cat paw and gentle rocking to the gluteal muscles. I then move into specific trigger point therapy work around the greater trochanter, iliac crest, sacral border, and muscle belly. I follow up with some more compression/cat paw and rocking to soothe the muscles (trigger point therapy can be intense). I repeat this technique for the other side. I then stand on a footstool next to the table, beside the hips. Facing the feet, I place one hand on each glute, the heels of my hands along each side of the sacrum. I then do alternating deep compression to one glute and then the other. I move my hands outward toward the greater trochanter and then back again to the sacral border. Next, I place my hands (one on top of the other) directly on the sacrum and compress down. Holding the compression, I move my hands in a slow circle, first clockwise and then counterclockwise. This massages all the borders of the sacrum, warms the sacral fascia and stimulates the cranial-sacral fluid flow. You can experiment with various sacral compression techniques here โ alternating pressure on one side of the sacrum and then the other. You can also hit the acupressure points (on either side of the sacrum and in the sacral fossa). Finish with steady pressure on the center of the sacrum again, and then lift your hand until thereโs barely any pressure and gently begin rocking your hand. The rocking motion will first move the client's sacrum and hips and usually your whole clientโs body will follow in a rocking motion. I use this technique at the end of the prone portion of the massage session. Clients love it! (If you want more training in techniques through the sheets for the whole body, take either a chair massage class or shiatsu. Both teach fully clothed techniques that can be adapted when necessary for table massage).