M
Mandi Jacewicz
Guest
Does the busy world around you ever make it hard to relax? Although it's common for humans to feel this way, dogs often have a knack for finding their happy place. And for this adorable little pup, bliss can be found during a yoga class massage.
Though the room may be filled with humans and exciting new smells, he's not interested at all. This precious puppy is off in dreamland, and just watching him might bring you an unmatched level of calm.
Check out his yoga vibe in this darling video shared on May 7:
Even if I had just finished a triathlon, I'm not sure I'd sleep this soundly. But this sweet puppy isn't worried about a thing as he has his temples rubbed and shoulders massaged by Amanda Joy (IG @amandajoycoleman) during yoga class. Just watching him snooze with that sweet smile is enough to lower my blood pressure ten points!
Related: Reality of Bringing Puppies To Yoga Is Positively Hilarious
Fans were captivated by this tiny one! Viewer @nalasdogblog cheered, “This is the cutest thing in the world.” It’s hard to beat.
Advertisement
Advertisement
Advertisement
Advertisement
Another remarked, “I'd like to be that relaxed once in my life.” Me too!
Viewer @tylers.version shared, “This healed me.” For real!
Puppy yoga classes, like the ones Amanda hosts in Southern California, combine gentle yoga with the calming presence of dogs, often rescues who are looking for forever homes. According to the American Psychological Association, spending time with pets can lower stress levels and boost overall well-being, making these sessions a win-win for everyone involved.



If you're lucky enough to live in the area, you and your dog can join Amanda for a blissful class. Many of the sessions feature rescue puppies of all shapes and sizes, providing attendees with the opportunity to unwind and possibly even meet their future best friend.
Advertisement
Advertisement
Advertisement
Advertisement
For more puppy cuteness, check out this little one who looks like a teddy bear experiencing pure Zen in this video:
Whether you're in it for the stretching or the snuggles, one thing’s for sure: these classes will help to ensure you leave with a smile.