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First, let me say that I don't think instructors are trying to strike fear into therapists' hearts. I think they're simply trying to teach client self-care procedures following a massage. Maybe it's the word "toxin" that you object to, because it's easy to think of biohazardous waste & a big skull & crossbones when we hear that word. Maybe a better term would be "metabolic waste."Bodywork guy wrote: Can anyone else tell me what these "toxins" are that so many therapists speak of? .... instructors are using to strike fear into the hearts of aspiring therapists everywhere
I think RoseofSharon described the role of massage in detoxification very well. (And really, most clients don't want a science lesson; they want information in terms they'll understand). But you asked for specific names. Here are some metabolic wastes filtered from our body through our circulatory/urinary systems: excess water, salts, nitrogen compounds, CO2, phosphates, sulphates, indoles, medicals, food additives, etc.
If massage increases circulation, it's natural that it also increases filtration. I think you, and many MT's would like to see research that measures the exact impact of massage therapy on circulation/filtration, before claiming a detoxification effect. That's a valid request, and you're right. I think that most evidence is anecdotal rather than research-based. However, I trust my own experience, and 90% of my clients need to use the bathroom after their massage, and many have asked me why the impulse is so strong & why the amount they urinate is so much more than normal. I give them an answer similar to RoseofSharon's, and I give them a bottle of water, to encourage the body's own natural cleansing process.