Blonde Extras Jodi on BGFE

Jodi is hot, I am sure she knows lots about taking care of herself she just seemed to over do it this time.

I actually went to a class the other day with a bunch of women training for triathlons and they were 2% bodyfat with stiff muscles and did not move gracefully- too tight, not long and graceful, Jodi on a bad day was way hotter than those girls.

IMHO, Yoga and Pilates combined with intense cardio and light high rep resistance training leads to graceful body for a lady and true fitness- a body that glides and is resistant to injury. Professional dancers do stuff like this and they look amazing- like the Ball Room or Tango types.

Jodi you are hot and sexy. Hope you recover quickly and if you need a massage let me know. You take good care of us all of the time it is only fair we take good care of you.

@--}----
 
If you dont mind id like to give a training tip/idea that you might want to try out...You dont need the extra protein/creatine..i imagine you try to eat healthy enough so for now just keep well hydrated before you do this workout....it'll take an hour max...more if you want.

20-30 mins of cardio...whatever suits you but dont go all out so that you cant lift weights after. Then circuit training for about another 20 minutes.

My circuit is a little tough because you get almost no rest. One set of chest, One set of thighwork, One set of backwork , One set of calf work, one set of shoulders...go at about 40% of what your max rep weight would usually be. About 13-15 rest per set and NO REST inbetween the different exercise sets (except walking to the machine/weights to do the exercise). After the whole circuit i'd rest about 1-2 minutes and then do it all over again about 3 times. You can also vary the different type of body part exercises to do to keep it fresh.

Cardio cool-down for 10 mins after followed by stretching.
Youll be less sore because all your muscles are working and helping to burn the fat and your overall tone will look nicer too.

If any fitness gurus want to add-on or advise me on my method please tell..im not a fitness expert nor is this the site for it but hey, a little help is always good right?
 
Hey Jodi, and I thought everyone would've learned by now from reading MY posts!! LOL .............
 
feel better Jodi! And yeah, lay off those protein drinks. Just water and sometimes gatorade is good while working out.
 
One of these days I would like to come into Manhattan to get a session with you. I hate roses myself and like Lillies or Orchids...can that work?
 
Jodi, be careful with Creatine and Protein powder, creatine is really bad for your liver and unless you are bodybuilding, protein should only be used sparingly, we usually get enough in our food we intake. Try Amino Acids and lighter weights with higher repetitions, tends to lean you out more.
 
I will read my mails later guys, dont have time right now but just came up to explain why I havent been answering calls. Muahhhh miss you guys
 
I humbly apologize.
I have been doing power-lifting and put on a couple of pounds from the damn proteins and creatine so I wanted to lose it because nobody likes a chubby girl on here honestly... so I did a really fast 6 mile run and right after did 150 pound sumo deadlifts that I didnt think hurt me until I woke up the next day.
I have been out of comission for 5 DAYS! So much pain, so much money not made lol and worse, I realize I get very lonely when I cant work. Today I had to cancel an appointment I made last week and let someone down
I THINK by tomorrow Ill feel well enough to actually have enough range of motion to do massage again.
INKSLINGER; Im offended... I actually um, work in a gym and with a chiro and in different spas. Most people love my massage MORE than other high end places. I do massage better than I do sensual.
Last of all, for the young Italian guy who is being persistant, I thank you for your texts and troubles but I dont think you really like me I think you just want to "win" the chase so flowers wont work and I HATE roses. You dont want me trust me, you just dont like being turned down. If you wanted to impress me you should have sent orange flowers or sunflowers or daisies not red roses
 
Made an appointment but haven't heard back from her. I finally have some time to see her but I guess she got really busy. So close..yet so far! LOL
 
This is why I call Jodi "my second wife." I'm not sure she could have done any better (therapeutically or sensually) and yet she thinks she let me down.

Anyone who develops a good rapport with her will be a "happy camper" for as long as she graces us with her presence....
 
Hey Jodi gives as serious a massage as anyone. and of course the rest. It's the best of both worlds!
 
I like a good rub as well as the next guy, but let's face it- we don't go to somebody like Jodi for physical therapy. We go for the company, the momentary contact with a gorgeous woman, the imagined intimacy and the touch.

If you want a serious massage go to your gym. And if you want a cheap rub and a little "who knows what" head to Chinatown.

The admonition that you are paying only for time is a truth among the better service providers.
 
but as far as a massage goes and many of us that frequent amps, we may think we know what a good massage is.

I've been to many real spas and have experienced a real massage, amps don't even come close, they know what they are doing. I can't say how many times I left an amp in pain, well not below the belt pain.

You're on my list Jodi.
 
Agreed, I'm groveling fiercely, and begging intensely. I'll lose weight, shower for days, slather my body with expensive aftershave and overtip.
 
how does it effect you? and why would you care? after the week i had ill grovel and beg all day for some time with someone like jodi
 
Duck, Please stop the groveling...well at least if feels like it as im reading
 
Shoutbox
  1. Soul Relax Spa:
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  2. Lilyspa1:
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    โค๐Ÿ’‹4385 Sheppard Avenue east, unit 5๐Ÿ”บ๏ธ๐Ÿ’‹โฃ๐Ÿ’‹๐Ÿ”ดWednesday, ๐Ÿ’•๐Ÿ’ž Yoyo,๐Ÿ’‹ slim body and pretty, here for therapeutic treatment with relaxation+ โ™ฅ๏ธ๐Ÿ’ฅ Tammy, full body treatment by an amazing attendant ๐Ÿ’‹โฃ โ˜Ž๏ธ 647 352-1588โ˜Ž๏ธ
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  8. bnwellness_wilson:
    We have 4 young girls are working today, young flirty Ivy 36DD with big buttocks 30โ€™s and sexy Coco, pretty Ella and cute GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  9. ForeverWarden:
    Wednesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Cindy & Sasa. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream
  10. HolidaySpa:
    Wednesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: FIONA, KIKI & CINDY. FIONA is a slim hottie with long dark hair, great melons and ass, and nice services. Kiki is very attractive, young, about 5โ€™4โ€ and 110 Lbs., slim with a banging body. Kiki is very popular for her great attitude and services. CINDY is slim & incredibly sexy
  11. SugarLoveSpa:
    Wednesday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: ELLA, NANCY, SUSAN & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ELLA is a lovely Thai sweetheart, 5โ€™1โ€ with C Cups, smooth skin and a very pleasing attitude. NANCY is a curvy and very friendly Spanish girl, who has all the versatile skills you need. SUSAN is a small, slim & sexy Latina girl
  12. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga We had two girls working today. Niko and Kiki. They are both young, pretty and cute. The massage and back walking were very good.
  13. Lulu_Villa_Spa:
    Sami is a gorgeous model type Vietnamese Girl Mia new Vietnamese girl Bella She is Mexican Gorgeous face Natalie she is CBC/filipina mixed Petite girl โ˜Ž๏ธ647- 446-0886
  14. Double_Tree:
    โ™ฅ๏ธ๐Ÿ’ž4271 Sheppard Avenue east โฃ๐Ÿ’‹๐Ÿ’˜Wednesday, ๐Ÿ’–๐Ÿ’ž Sofia,๐Ÿ’“ tall and slim, experienced touch that will have you relaxed .๐Ÿ’–๐Ÿ’ฅ Mimi, ๐Ÿ’‹very small in stature. Pretty.. Nice touch for relaxation +. ๐Ÿ’• ๐Ÿ“ž 416 293-5071๐Ÿ“ž
  15. Red Rose Spa:
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  16. Lulu1980:
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  18. EMSpa_schedule:
    Tomorrow's sneak peek: On Wednesday May 14, 2025, our attendants will be Carla โค, Cici ๐Ÿค—, Opal ๐Ÿค—, Sandy ๐Ÿ˜˜ and Yoyo ๐Ÿฅณ. Call us at โ˜Ž๏ธ(905) 479-6668โ˜Ž๏ธ to book!
  19. SL East Spa:
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  20. Lilyspa1:
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  21. Spa in Markham:
  22. BlueXado Therapy & Spa:
  23. Pink Flower Spa:
  24. Jennyโ€™s Spa:
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  26. Annie Spa:
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  27. Lulu1980:
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  28. wonderspa:
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  29. Golden Sunshine Spa:
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  30. ForeverWarden:
    Tuesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Tracy & Vivian. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream come true. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner, about 5โ€™1โ€ and 100 lbs. She is very popular for her exotic massage & services.
  31. AliceSpa:
    TUESDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 Young Beauties Today at Alice Spa. Open 10am to 9pm: ASHLEY (12pm-9pm) is a beautiful slim Korean student, snow white skin, 5'2, 100 Lbs, natural C Cup, pink nipples, baby face & voice, can accomodate bbbj cim cof rim dfk, excellent services. CLOUDIA (11:30am-9pm): is Vietnamese, young, petite 5'2" & 96 Lbs
  32. wilson holistic centre:
    new girl works at ๐Ÿ’‹535 Evans Ave today ๐Ÿ’•๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-531-6969โ˜Ž๏ธโ˜Ž๏ธ
  33. HolidaySpa:
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  34. SugarLoveSpa:
    Tuesday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: CHRISTINA, MIMI, JENNY & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York. CHRISTINA is Spanish, C Cups, 5'3", tall & nice curves, very open minded. MIMI is a slim & busty Asian/Euro mix beauty, 50Kgs & 1M60. Mimi has a very versatile range of services. JENNY is a sweet & young Korean girl with C Cups. Very versatile services.
  35. Soul Relax Spa:
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  36. bnwellness_wilson:
    We have 4 young girls are working today, young pretty Mia 25โ€™s with curve body and young Taiwanese Victoria slime 25โ€™s open mind, young sexy Sophia with curve body 30โ€™s and cute GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  37. Red Rose Spa:
    ๐ŸŒธ We have 11 hot brown girls today ๐ŸŒธ MONICA, ANGEL, SONIA, PRIYA, AMANDA, PAOLA, PREETI, KIRAN, ANGELINA, MONIKA, SALMA ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  38. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga We have two girls working today. Kiki and Bella. They are both short, young, pretty, with lovely smiles and good massage.
  39. Lulu_Villa_Spa:
    Suki From Taiwan, sweet girl Cherry ๐Ÿ’ From Malaysia Part time School girl Sami Vietnamese Girl Natalie she is CBC/filipina mixed Petite girlโ€จโ˜Ž๏ธ647- 446-0886
  40. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน2 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ New โ—๏ธ New girl Anna dainty and cute! Sexy body Hot body slide, super enjoyable๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธYou are welcome to make an appointment at any time or walk in the back door with plenty of p
  41. DareDevil:
    Blackpink Wellness โ™ฅ๏ธโ™ฅ๏ธ90 Marycroft Ave. Unit #2, Vaughan, ๐Ÿญ๐ŸฌON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: ๐ŸŒนSuperstar Bobo and Beautiful Tiffany on duty๐ŸŒน.
  42. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : New Girls Eva, Kelly, Superstar Lucy, Young RMT Student Helen, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! BUY 10 HOURS (GET 11 HOURS) ๐ŸŒน๐ŸŒน**TODAY'S PICK OF THE DAY IS ๐Ÿญ๐ŸฌLUCY๐Ÿฌ๐Ÿญ**
  43. EMSpa_schedule:
    Tomorrow's sneak peek: On Tuesday May 13, 2025, our attendants will be Ada ๐Ÿ˜, Christina ๏ธ, Cici ๐Ÿ˜, Ivy ๐Ÿค— and Monica ๐Ÿ˜. Call us at โ˜Ž๏ธ(905) 479-6668โ˜Ž๏ธ to book!
  44. SL East Spa:
    ๐Ÿ’†โ€โ™€๐Ÿ’–Monday ๐Ÿ’œ๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: SL Richmond Hill & SL West Oakvilleโœจ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea โ€” Top Star Jenny, ๐Ÿ†• Elsa, Coco, JPN Yui, Cindy, Kelly, GFE Eva, Amber, Echo & Juliet โ€” ๐Ÿ๐ŸŽˆ Hit up 647-695-6354๐Ÿค™ or text to ๐Ÿ“ฑ647-578-8169 โœจ160 East Beaver Cr., Unit 12, Richmond Hill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - your bliss awaits๐Ÿ™Œ
  45. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅ๐Ÿ’‹Limited Time Special Promotion๐Ÿ”ฅ๐Ÿ’‹ โœ…๐Ÿ’ฆ30 Minutes Nude Mass
  46. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน Three girls every day ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 5124 Dundas West Street, Etobicoke โ˜Ž๏ธ 416-817-3366 ๐Ÿ‘ Newโ—๏ธNew girl โ—๏ธCindy sexy girl 1.65 M.pretty boobs 36D๐Ÿ˜˜so open service ๐Ÿ˜œ๐Ÿ˜œ Sweet girl Luna deep massage ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Hot and sexy body very provocative service ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธ You are welcome to make an appointment at any time or walk in directly through the back door. We have ample parking spaces available
  47. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธBrandy๐ŸŒธKelly๐ŸŒธTiffanyCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  48. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : New Sexy Busty Girl Faye, Young RMT Student Helen, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! Chloe beautiful good body BUY 10 HOURS (GET 11 HOURS) ๐ŸŒน๐ŸŒน**TODAY'S PICK OF THE DAY IS ๐Ÿญ๐ŸฌHELEN OR FAYE๐Ÿฌ๐Ÿญ**
  49. AliceSpa:
    MONDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 Sexy Young Girls Today at Alice Spa. Open 10am to 9pm : ASHLEY is a beautiful slim Korean student, snow white skin, 5'2, 100 Lbs, natural C Cup, pink nipples, baby face & voice, can accomodate bbbj cim cof rim dfk, excellent services. CLAUDIA: is Vietnamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbj
  50. wonderspa:
    wonderspa: ๐ŸŒนwelcome toWonder spa [9421Jane st unit 127)L6a 4H8,๐Ÿ”ฅ4165000-800,Ensuit rain shower is available ,every day 4 nice girls working,๐Ÿ’„Amy is Vietnamese young sex girl,open maid,everything she can do,๐Ÿ’„Mimi is very beautiful face long leg friendly ,nice body slide,really popular must try๐ŸŒนlong hair Mina strong to relax oil massage,back walk,nice sexy body slice.amazing ending,๐Ÿ”ฅbring you comfortable time
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