Hi E99
I wouldn't worry your little cotton socks over the Times massage article. Whether massage or placebo or not, I don't think most users really care. It's the results that count. And if the research about post event massage doesn't really reduce lactic acid (one single variable) turns out to be true, well why not? What's wrong with psychological benefits, isn't massage a therapy based on a holistic paradigm?
One of the problems of complementary health is that there is so little evidence-based information. I wish I had ยฃ5 every time a reflexologist has said to me that it works by breaking down crystals in the feet interfering with nerve impulses, but there is no scentific evidence for this. If there are these crystals you would never be able to put pressure in the feet. The so-called crystal crunchies are more likely to be fibrobic adhensions. The crystal theory was developed 100 years ago and A&P has moved on since then.
One tutor repeats what their tutor said and so forth without questioning.
It's the same in massage. That boring theory about working towards the heart, treating the body like a series of pipes, but both ancient and cutting edge modern theory suggests the body is more electrical in nature.
We live in interesting and challenging times, but one way or the other the understanding of what goes on in the human body will develop and change.
Best Wishes
RP