When I, or anyone else, massages my shoulders, there's this really strange burning feeling. It's not pain, and it's not from using too much pressure- that yields a different kind of pain. It feels exactly like the warm, aching feeling when you've done an intense workout and have built up a lot of lactic acid.
Also, my shoulders are always really stiff. What can I do to make this go away?
Also, my shoulders are always really stiff. What can I do to make this go away?