What is Aromatherapy?

[Fenny]

I've got some guidelines related to Aromatherapy on
http://www.tictacdo.com/ttd//Useful_Tips_for_Safety_in_Aromatherapy
but I need to actually know what it means.

 

[babiilove<3]

Hope this helps=]

Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.

Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. The Essential Oil Profiles area details over 90 essential oils. Absolutes, CO2s and Hydrosols are also commonly utilized in aromatherapy. Although essential oils, CO2 extracts and absolutes are distilled by different methods, the term essential oil is sometimes used as a blanket term to include all natural, aromatic, volatile, plant oils including CO2s and absolutes.

In addition to essential oils, aromatherapy encourages the use of other complementary natural ingredients including cold pressed vegetable oils, jojoba (a liquid wax), hydrosols, herbs, milk powders, sea salts, sugars (an exfoliant), clays and muds.

Products that include synthetic ingredients are frowned upon in holistic aromatherapy. It is important to note that perfume oils also known as fragrance oils (and usually listed as "fragrance" on an ingredient label) are not the same as essential oils. Fragrance oils and perfume oils contain synthetic chemicals and do not provide the therapeutic benefits of essential oils.

 

[_starwarspezfreak_]

Its just different scents that effect you and make you feel better. Example: Lavender calms you and helps you sleep. etc.