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What does Aromatherapy (for headaches) look like and how does it work?

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is it an oil?
it it for your bath?
just a candle with the scent?
the wood stick things that you dip?
I'm confused!! I tried looking for some yesterday at Meijers but I couldn't figure out WHICH was the right kind for 'aromatherapy for migraines and sinus headaches'
I could report you; YA says that you are NOT supposed to answer that way.
 
this will work.....put 2 drops of lavender essential oil on each fingertip and rub it on the temples one side at a time.Do it quickly before the lavender gets absorbed into the fingertip.Should work rather quickly
 
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