What are some Health Benefits of a body massage?

[daljit]

Thankyou for your help,

 

[KoKo]

It can help with headaches, insomnia, injuries, arthritis, circulation, joint mobility, depression and getting lymphatic fluid moving. There are more things and ailments it helps with but I think you get the idea.

 

[Andrew Wiggin]

Body massages can leave you relaxed and invigorated tight muscles happen for number reasons, bad posture, stress, injury, disease and more. These tight muscles can make you feel tired and sluggish but a good massage can help relieve the tension of the muscles. Not only will this help you feel better, but it's actually better for you since tense muscles do not have healthy blood flow. The massage will help increase circulation which will bring more blood and oxygen to the muscles and will also help them get rid of toxins easier. But stressed out muscles are usually caused by a combination of physical and emotional stresses as well as internal and external factors. If you are stressed out about something, chances are you're probably tensing up your muscles and don't even realize it. Luckily, a good body massage can help work on both these emotional and physical issues.

 

[Bubble Ghost--]

Yah, it feels good.
It helps to relax mostly.
If you massage with special massagers you can reduce cellulite and help your skin.

 

[Androxia Evans]

It mostly just feels good.

It think the rest of it is a load of bull.