Hello.. I would like some advise please...
I am a massage therapist, qualified in Swedish, and seated upperbody work, as well as Reiki. I have been slowly recovering from 2 prolapsed discs and gradually improving with physio etc etc.
Today to treat myself I went to a theapy studio and asked for a deep tissue massage, I explained that I had prolapses at L 3/4 and L 4/5 and that I need work to release my quads, hamstrings and most importantly my piriformis... she said, fine that is what she would do and then added that she would concentrate on flexibility and drainage techniques...
40 mins treatment followed, and I cannot claime to be knowledgeable in DeepTissue Massage, and do correct me if I am wrong, but it should involve deep tissue work, manipulation, generally on smaller surface areas.. maybe some myofascial release etc etc...
Well I think I had a sweedish massage but ultra firm, a tiny bit of draining to the popletal nodes, but far to heavy and fast to be beneficial.. she did not touch my piriformis atall and worked lots on my shoulders and calf muscles...
She commented that I am not fit, that my muscle tone is good.. but I am full of adipose tissue and have to exercies more and more and see her lots and do lots of meditation as I am a very stressed person..
I paid, said massage was fine and left..
I now have sciatic pain in my right leg - never had this before, I have had to take anti-inflamatories and I ache.
I was shocked at the treatment, but wanted confirmation that what she did was wrong before I complained to the company in writing...
am I right??? or is Deep Tissue just extra firm Swedish Massage and she did give me a good massage?
Help?!
Love and Light,
I am a massage therapist, qualified in Swedish, and seated upperbody work, as well as Reiki. I have been slowly recovering from 2 prolapsed discs and gradually improving with physio etc etc.
Today to treat myself I went to a theapy studio and asked for a deep tissue massage, I explained that I had prolapses at L 3/4 and L 4/5 and that I need work to release my quads, hamstrings and most importantly my piriformis... she said, fine that is what she would do and then added that she would concentrate on flexibility and drainage techniques...
40 mins treatment followed, and I cannot claime to be knowledgeable in DeepTissue Massage, and do correct me if I am wrong, but it should involve deep tissue work, manipulation, generally on smaller surface areas.. maybe some myofascial release etc etc...
Well I think I had a sweedish massage but ultra firm, a tiny bit of draining to the popletal nodes, but far to heavy and fast to be beneficial.. she did not touch my piriformis atall and worked lots on my shoulders and calf muscles...
She commented that I am not fit, that my muscle tone is good.. but I am full of adipose tissue and have to exercies more and more and see her lots and do lots of meditation as I am a very stressed person..
I paid, said massage was fine and left..
I now have sciatic pain in my right leg - never had this before, I have had to take anti-inflamatories and I ache.
I was shocked at the treatment, but wanted confirmation that what she did was wrong before I complained to the company in writing...
am I right??? or is Deep Tissue just extra firm Swedish Massage and she did give me a good massage?
Help?!
Love and Light,