opening up the knee joint

[Kaherine:)]

trying to find a protocol for opening up the knee joint (creating as much space as possible). anyone? i *believe* the technique that uses this most is rolfing, but wonder about others? thanks!

 

[Sasuke U]

Rolfing may use the concept of opening up the knee, we certainly do in MFR as well. There is no specific protocols for this in MFR, though there are typical techniques that are taught and utilized: cross handed releases above, below, and across the knee from all sides as needed, leg pulls to open up the entire leg, hip, and pelvis, as well as specific patellar techniques and others.