Lemon, lime, tangerine and rosemary essential oils perk you up and bring a renewed energy.
Orange, lime, geranium, bergamot and mandarin essential oils refresh, renew and uplift.
A strong scent, good or bad, can make you more alert very quickly. Holistic health care providers often recommend essential oils of the following plants to stimulate the nervous system and reduce fatigue (open the bottle and take a big whiff when you're feeling drowsy):[1]
รยขรขโฌโรยฆrosemary
รยขรขโฌโรยฆeucalyptus blue gum
รยขรขโฌโรยฆpeppermint (a study showed that smelling peppermint can lower fatigue by 15%, increase alertness by 30% and decrease frustration by 25%[2])
รยขรขโฌโรยฆcoffee (beans or brewed, study has shown that simply smelling coffee can awaken a person) [3]
รยขรขโฌโรยฆscots pine oil