Massage home care advice help

wo1f4me

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Hi,

I am writing my massage case studies for ITEC... i have almost 3 done. However there is a lot of repitition, which i know sometimes can't be avoided, but does anyone have any home care advice that they came across which is a little less "vanilla"?
I have the usual - eat a light meal, drink more water, avoid caffeine & strenous exercise...usual text book stuff...
I have already added stretches a client can do at work, and stretches another client can do before playing squash... have run out of ideas for this client. She is in her early fifties (sore hip and lower back pain) so maybe someone else has offered someone of that age/condition some good advice?
any ideas at all are very welcome,
thanks in advance
 
Is the hip/back pain general aches or arthritic? You could maybe suggest she review her diet as they reckon things such as red meat should be avoided with arthritis. Or how about suggesting looking into supplements? I feel awkward actually suggesting things like this as I am not qualified in nutrition so that's why I suggest they 'look into' these things for themselves. It still gives a bit of variety in your write ups.
 
There is a great book that you can get in most shops, including Amazon, 500 Health Tips, amazing little book (I swear by it), you could copy specific pages from it for your clients, or refer them to it for info. Obviously you can't give nutritional advice unless you are trained to do this, but there is nothing wrong with giving them a copy of an article or directing them to some specific writing about this on the internet, so that they can research and understand their condition more. You may also want to write an aftercare sheet specific to clients with such conditions using these articles.
 
they are brilliant ideas... thanks a mill... I was not sure how much aftercare i could give the patient as i am only training...but pointing them in the right direction is a great idea...
she is not sure if pain is arthritic or just muscular... but suggesting she look into supplements for herself is worth a mention.
again, thanks for the help Gussie and Treacle.. I'll be sure to purchase that book.
 
I find that I end up repeating very similar homecare advice to a lot of my clients, so what you're doing is reflecting the real world. Unless a client presents with something quite different that warrants different stretches, rehabilitation exercises etc. I have an excellent book which illustrates specific stretching programs for different conditions. I keep photocopies with me and hand them out. I also sometimes e-mail my clients links to stretches to do which I find online. [This means you won't have to buy a separate book]. Leaving them with the stretches helps because sometimes they forget what you tell/demonstrate.
 
Thanks for that Melanie, I have done that with stretches and have tried to make it specific stretches for the client... to be honest i am having to make some of my clients up as I don't have the time to do it in real life so I wanted to make it a theoretical learning experience for myself too... (and I can pretend I am actually good at massage!)
Would you mind sharing the name of the book that you have?
 
I'm aware that students do make up case studies, however, I'd recommend that you try and do them as nothing can stand in for "hands on" time. Have a chat with your tutor and clarify how long they have to be. I'm sure "hands on" time is more important than length of the case study. Maybe you're spending to much time on them, going into too much detail and making extra work for yourself? The booking is called Stretching by Anderson - you'll find it on Amazon. Good luck with your studies.
 
I know exactly how you feel.
I'm rewriting my case studies at the moment as I have lot's of repetition. but I don't know, what to tell clients anymore.
I mean, is it just me, that feels that some advises are also suitable for an other client?
But then they tell you, no you can't copy & paste....
ehhhhm HELLO!!!
this is not copying & pasteing!!!!
It just happened that the advise was ok for the 2nd client as well.

Now I'm stuck & don't know what to write.
What does ITEC want?
Do they want us to lie???
Honestly, that can not be it!!!
 
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  40. Red Rose Spa:
    ๐ŸŒธ We have 5 hot brown girls today ๐ŸŒธ LUCY, ASHA, MALIYA, SANA, ANGELINA, MEERA, NISHA, AMANDA, MIMI, ANGEL ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  41. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธIvy๐ŸŒธBrandy๐ŸŒธKimCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  42. Lulu_Villa_Spa:
    Candy She is a Vietnamese๏ผŒ Face and body to die for. Her smile will make you melt. Sami Gorgeous Model Type CBC Vietnamese School Girl Judy is a gorgeous model type Vietnamese Girl โ˜Ž๏ธ647- 446-0886
  43. See You Health Center:
    Natalie she is CBC/filipina mixed Petite school girlโ€จGFE, BBbj, DFK in her menu. Judy is a gorgeous model type Vietnamese Girl Judy is a gorgeous model type Vietnamese Girl โ˜Ž๏ธ416-988-2950
  44. AliceSpa:
    MONDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 32 Sexy Young Girls Today at Alice Spa, : LALA,[/color 19Yrs young & beautiful petite, pretty, baby faced Japanese, 5โ€™2โ€ 90Lbs B Cup, bbbj, rim. Lala is energetic, fresh, beautiful & innocent, makes your heart beat. Beauty and youth can conquer everything. Highly recommended ๐Ÿ‘ SUKI, baby face student, nice all natural C Cups, short 5โ€™2โ€, sexy ass,
  45. bnwellness_wilson:
    We have 4 young beautiful girls are working today, young cute Yuki 30โ€™s open mind slime and young fun Selina with curves body 30โ€™s , pretty GFE Ella and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  46. AmoreSpaEtobicoke:
    AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 โ˜Ž 437-688-2407 โ˜Ž This is the official schedule for AMORE SPA: (Korean Ashley hasn't been here for AGES. The old confused imposter doesn't realize he has lost another customer, and continues to post errors and incorrect pics). Monday at AMORE SPA: CHERRY(10AM-11pm) & *New Spinner LALA CHERRY is a proven superstar, Slim Asian
  47. Mephistopheles:
    Where is milf mimi working, a little crazy lady.
  48. ASPA:
    ๐— ๐—ข๐—ก๐——๐—”๐—ฌ ๐—”๐—ง ๐€ ๐’๐๐€: EMMA and Best Massage RACHEL. ๐Ÿ…ฐ๏ธ๐€ ๐’๐๐€๐Ÿ…ฐ๏ธ, 28 South Unionville Ave, Unit 5, Markham. ๐Ÿ…ฐ๏ธ๐—–๐—ฎ๐—น๐—น ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿณ๐Ÿฎ๐Ÿต-๐Ÿฒ๐Ÿฒ๐Ÿฌ๐Ÿฒ ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿด๐Ÿฏ๐Ÿต-๐Ÿฑ๐Ÿต๐Ÿฒ๐Ÿฒ๐Ÿ…ฐ๏ธ EMMA is 1.64Cm. and weighs 52Kg. Emma is sweet and elegant, has very good communication & massage, and her services will make your visit enjoyable. RACHEL is slim and attractive
  49. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡10am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Sexy Chinese Coco, Young Sexy Chinese Abie, Young Sexy CBC Rachel.
  50. ForeverWarden:
    Monday at ๐Ÿซฆโค๏ธ๐Ÿ”ดโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Lisa & Ruby. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Lisa is a young, slim & very beautiful Vietnamese beauty with a nice body, nice boobs, nice massage, incredible services.
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