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Parkway Spa - Unit 41 670 Highway 7 Richmond Hill
VIP massage

lots of cervical pain- help!

K

Kaitlynn W

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I'm not practicing massage anymore however I have ongoing neck pain and really need some advice. Right now, my upper traps and neck are tight and in pain. I've tried foam rolling, laying across my fitness ball and a handheld massage device. Still tight and in pain. I also have a tendency to stick out my jaw. I was wondering if this product might help with my neck tightness and sticking my jaw out:

http://www.optp.com/Occipivot_4502C.aspx

Also, what would ya'll recommend for general neck and trap tightness for the individual person? A theracane? Activ Roll?

Thanks!
 
lots of cervical pain- help!

With "lot's of pain", and being an MT, you can imagine what my suggestion would be... find a therapist to work on you regularly.

If you have already tried some at-home options and they are not working, then you probably need more specific work.

I wouldn't use an occipivot until you determined the cause of the issue, in order to know if it is the right tool or not. It sounds like you are guessing at this point and guessing can cause you to create more injury to yourself, if you are not careful.

I hope you are able to find a path for healing in the near future.
 
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    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Mia ,young girl pretty face nice figure Thai deep massage Vivi,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry ๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  44. wonderspa:
    ๐ŸŒบ๐ŸŒบwelcome to wonder spaโ˜Ž๏ธ416-5000-800๏ผŒopen10 to10.we have 4young beautiful girls working everyday,Ella is very friendly nice girl,providing deep tissue massage and nice body slim,Joey is very good looking,big breasted service queen,Amy is long hair provide a very good massage with...
  45. Fullssss:
    Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Ivy , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts May, Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . ๐Ÿ  2560 Shepard Ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿป๐Ÿฆต๐Ÿป๐Ÿ‘…๐Ÿ‘…๐Ÿˆต๐Ÿˆต
  46. ASPA:
    ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—ฎ๐˜ ๐—” ๐—ฆ๐—ฃ๐—”: ๐—”๐—บ๐˜† & ๐—ฏ๐—ฒ๐˜€๐˜ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฅ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—น ๐Ÿ…ฐ๏ธ๐€ ๐’๐๐€๐Ÿ…ฐ๏ธ, 28 South Unionville Ave, Unit 5, Markham. ๐Ÿ…ฐ๏ธ๐—–๐—ฎ๐—น๐—น ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿณ๐Ÿฎ๐Ÿต-๐Ÿฒ๐Ÿฒ๐Ÿฌ๐Ÿฒ ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿด๐Ÿฏ๐Ÿต-๐Ÿฑ๐Ÿต๐Ÿฒ๐Ÿฒ๐Ÿ…ฐ๏ธ AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage
  47. ForeverWarden:
    Friday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ : Bobo, Mia & Sasa. Bobo is a small, slim and sexy lady, petite with all natural busty melons for your enjoyment. Mia is a Caribbean service queen temptress with incredible curves & very friendly attitude. She is able to bbbj like a queen, and is open to dfk and cfs. Sasa is slim
  48. HolidaySpa:
    3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ LINA, YOYO & CINDY. [/color] Lina is very well known for her great services and her impressive shapely ass. Come and see why! You will be glad you did. YOYO is a very beautiful slim Chinese lady, 165Cms & 116 Lbs with natural D Cups and a very sexy figure. She provides the best versatile PSE services. CINDY is a slim & incredibly sexy lady with a nice smile
  49. SugarLoveSpa:
    Friday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: ANA, ELLA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ANA is a young, short and sweet lady, 5โ€™1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. ELLA is a lovely Thai sweetheart, 5โ€™1โ€ with C Cups, smooth skin and a very pleasing attitude.
  50. New Oriental Health Centre:
    ๐Ÿซฆ Phoenix , Nayla & Sasa are in today๐Ÿ’„~๐Ÿ“žCall ๐Ÿ“ฒ Text: (647) 381-2688 ๐Ÿ’„Make Your Day Incredibly Delicious ๐Ÿ‘ Our girls provide lots of service options & are Extremely Open-Minded ๐Ÿค— We're Open 9am - 2am everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.

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