"It Will Quickly Become Apparent": Massage Therapists Are Revealing The Surprising Things They Know About Clients After Only One Session - Yahoo Life

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If just reading the word “massage” sends you into a reverie of lavender-scented candles and a best-of-Yanni playlist, you probably know how wonderful it can be to receive treatment from a bodywork professional. But while you’re lying there in a blissed-out state, do you ever wonder what your therapist is noticing about your overall health, how you’re dealing with stress, and possibly even what kind of work you’ve been doing?

We talked to professionals all over the country to learn what they notice during a session — and why it’s important.

What they notice when you first arrive

massage therapist motioning for client to lay on massage table


Centralitalliance / Getty Images


Before you even get on the table, your massage therapist is paying attention.

“My awareness of my client starts with the initial greeting,” said massage therapist Kathryn Treat (yep, that’s her real name). “How they carry themselves tells a lot about how they use their body and where restriction, limitation or dysfunction may exist.”

If your massage therapist walks behind you on the way to the treatment room, there might be a good professional reason for that.

“I ask clients to walk ahead of me down the hall,” said massage therapist Dolly Wallace, who is president of the National Certification Board for Therapeutic Massage and Bodywork. “I observe their gait and look to see if shoulders are elevated, if one shoulder or hip is higher than the other if the head is tilting right or left, or if feet either supinate or pronate.”

During the intake process, therapists are alert for clues.

“I take note of things like freedom of movement, symmetry, breathing patterns, and body language,” said massage therapist Cindy Williams. “I also notice things like how fast or loud someone is speaking, how they’re gesturing, and whether they seem fatigued or depressed.”

What they can tell when the massage gets started

person getting a back massage


Portra / Getty Images


“As soon as I start working, I can tell which areas of the body need more work by the way the muscles and soft tissue feel under my hands,” said massage therapist Kristin Coverly, also director of professional education for Associated Bodywork & Massage Professionals. “I let the body talk to me, to tell me not only which areas to work, but which techniques to use and what level of pressure to apply. What I’m feeling and all of this information my hands are receiving help me make decisions about how much time to spend in a certain area, what techniques to use and what level of pressure is appropriate and beneficial.”

How you’re moving through your day will quickly become apparent to your massage therapist.

“Neck, shoulders and low back are easily the biggest sources of complaint for my clients, because so many of them spend large spans of their day sitting, whether it’s in front of a computer, commuting to work or watching TV,” Treat said.

In addition, massage therapists often know if you’re a runner, because runners often have weak glute muscles, which Treat said is commonly known as “runner’s butt.” And if you’ve got small children at home, she can usually tell from the one-sided “hip hike.”

“It’s caused by carrying kids on one hip predominantly, and it usually results in low back pain,” Treat said.

The work you do — and your stress levels — show up in your body

A warehouse worker having back pain and rubbing it


Ljubaphoto / Getty Images


Our jobs can take a toll on our bodies, which massage therapists notice.

“Many times, I can guess a client’s occupation by their symptoms and findings,” Wallace said. “Long-distance truck drivers will complain of low back pain from the constant jarring of their seat due to bumpy road conditions. Athletes often experience groin pain from having overstretched adductors. Students have neck, shoulder and back pain caused by carrying heavy backpacks.”

Treat also noted: “My clients who work in the trades, like plumbers, electricians, carpenters and drywall contractors, will often come in with overdeveloped forearms, low back pain and a sore neck.”

On or off the job, we all experience stress. And since we’re such unique little unicorns, we carry our stress in different places.

“Each client has a tell-tale stress sign that I can feel for and address during a session, whether it’s the upper shoulders, neck, low back, glutes or jaw,” Coverly said. “An important part of my job is to educate my clients about the areas that tighten when they’re stressed and encourage them to practice targeted self-care to help alleviate pain and discomfort between massage sessions.”

Massage therapist Jeffrey Montoya agreed that stress patterns vary from person to person.

“It’s said that ‘our issues are in our tissues, and that our biography becomes our biology,’ Montoya said. “I do notice patterns, such as how shoulder tension can be a sign that a person is burdened or feeling a lot of responsibility. People with back pain often lack a feeling of being supported in family or work. And anxiety is often associated with stomach and intestinal health issues.”

Professional bodywork can help identify more serious health issues

doctor examining patient for skin cancer


Urbazon / Getty Images


It’s not all about relaxation, though, because there is a significant health-promoting component to a regular massage regimen. And some of that health-related help might be totally unexpected, thanks to a vigilant therapist. In fact, research about bodywork professionals has shown that they can play a strategic role in helping achieve timely diagnoses for many patients.

The most commonly noticed potential health issues are abnormal-looking moles, or ones that change in appearance over time, especially if they’re on the back or another part of the body that isn’t usually seen. Many an eagle-eyed massage therapist has sent a client to a dermatologist for a timely diagnosis.

Other issues also can arise. “If I notice lumps or adhesions that don’t have the same texture as a regular muscle knot, that’s a good reason to be seen by a doctor,” Treat said. “I had been working regularly with a client, when a lump in their neck seemed different than the others. I suggested making a doctor appointment, and it turned out they had non-Hodgkin lymphoma, thankfully caught in the early stages.”

Their work extends beyond the purely physical, too. If you start crying during treatment, your massage therapist will understand.

“Touch can sometimes trigger a long-buried memory of abuse or injury,” Wallace said. “When those memories are triggered, I’m ready to refer them to a mental health expert who can help.”

There’s value in being “seen, heard and understood”

person receiving a massage at a spa


Fg Trade / Getty Images


“People usually don’t get much time with their primary care provider, but massage therapists are spending an hour at a time with you,” noted Whitney Lowe, director of the Academy of Clinical Massage. “Our clients often develop a strong sense of trust and end up telling us things they don’t tell their primary health care provider. This can be a significant issue, because they may relay important things that change our understanding of what is really going on with an underlying pathology or complaint.”

And finally, here’s a parting thought from massage therapist Angie Parris-Raney, advertising director for ABMP: “In the more than 20 years I’ve been in practice, I’ve come to understand that people just want to be heard, seen and understood, and to have their pain validated,” she said.

“Sometimes, just having a safe and supportive place with someone to deeply listen can already help shift your biology. Massage therapists have a unique opportunity because we work with the entire body, and we can help support the whole being — body, mind and spirit.”

This post originally appeared on HuffPost.

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If just reading the word “massage” sends you into a reverie of lavender-scented candles and a best-of-Yanni playlist, you probably know how wonderful it can be to receive treatment from a bodywork professional. But while you’re lying there in a blissed-out state, do you ever wonder what your therapist is noticing about your overall health, how you’re dealing with stress, and possibly even what kind of work you’ve been doing?

We talked to professionals all over the country to learn what they notice during a session — and why it’s important.

What they notice when you first arrive

massage therapist motioning for client to lay on massage table


Centralitalliance / Getty Images


Before you even get on the table, your massage therapist is paying attention.

“My awareness of my client starts with the initial greeting,” said massage therapist Kathryn Treat (yep, that’s her real name). “How they carry themselves tells a lot about how they use their body and where restriction, limitation or dysfunction may exist.”

If your massage therapist walks behind you on the way to the treatment room, there might be a good professional reason for that.

“I ask clients to walk ahead of me down the hall,” said massage therapist Dolly Wallace, who is president of the National Certification Board for Therapeutic Massage and Bodywork. “I observe their gait and look to see if shoulders are elevated, if one shoulder or hip is higher than the other if the head is tilting right or left, or if feet either supinate or pronate.”

During the intake process, therapists are alert for clues.

“I take note of things like freedom of movement, symmetry, breathing patterns, and body language,” said massage therapist Cindy Williams. “I also notice things like how fast or loud someone is speaking, how they’re gesturing, and whether they seem fatigued or depressed.”

What they can tell when the massage gets started

person getting a back massage


Portra / Getty Images


“As soon as I start working, I can tell which areas of the body need more work by the way the muscles and soft tissue feel under my hands,” said massage therapist Kristin Coverly, also director of professional education for Associated Bodywork & Massage Professionals. “I let the body talk to me, to tell me not only which areas to work, but which techniques to use and what level of pressure to apply. What I’m feeling and all of this information my hands are receiving help me make decisions about how much time to spend in a certain area, what techniques to use and what level of pressure is appropriate and beneficial.”

How you’re moving through your day will quickly become apparent to your massage therapist.

“Neck, shoulders and low back are easily the biggest sources of complaint for my clients, because so many of them spend large spans of their day sitting, whether it’s in front of a computer, commuting to work or watching TV,” Treat said.

In addition, massage therapists often know if you’re a runner, because runners often have weak glute muscles, which Treat said is commonly known as “runner’s butt.” And if you’ve got small children at home, she can usually tell from the one-sided “hip hike.”

“It’s caused by carrying kids on one hip predominantly, and it usually results in low back pain,” Treat said.

The work you do — and your stress levels — show up in your body

A warehouse worker having back pain and rubbing it


Ljubaphoto / Getty Images


Our jobs can take a toll on our bodies, which massage therapists notice.

“Many times, I can guess a client’s occupation by their symptoms and findings,” Wallace said. “Long-distance truck drivers will complain of low back pain from the constant jarring of their seat due to bumpy road conditions. Athletes often experience groin pain from having overstretched adductors. Students have neck, shoulder and back pain caused by carrying heavy backpacks.”

Treat also noted: “My clients who work in the trades, like plumbers, electricians, carpenters and drywall contractors, will often come in with overdeveloped forearms, low back pain and a sore neck.”

On or off the job, we all experience stress. And since we’re such unique little unicorns, we carry our stress in different places.

“Each client has a tell-tale stress sign that I can feel for and address during a session, whether it’s the upper shoulders, neck, low back, glutes or jaw,” Coverly said. “An important part of my job is to educate my clients about the areas that tighten when they’re stressed and encourage them to practice targeted self-care to help alleviate pain and discomfort between massage sessions.”

Massage therapist Jeffrey Montoya agreed that stress patterns vary from person to person.

“It’s said that ‘our issues are in our tissues, and that our biography becomes our biology,’ Montoya said. “I do notice patterns, such as how shoulder tension can be a sign that a person is burdened or feeling a lot of responsibility. People with back pain often lack a feeling of being supported in family or work. And anxiety is often associated with stomach and intestinal health issues.”

Professional bodywork can help identify more serious health issues

doctor examining patient for skin cancer


Urbazon / Getty Images


It’s not all about relaxation, though, because there is a significant health-promoting component to a regular massage regimen. And some of that health-related help might be totally unexpected, thanks to a vigilant therapist. In fact, research about bodywork professionals has shown that they can play a strategic role in helping achieve timely diagnoses for many patients.

The most commonly noticed potential health issues are abnormal-looking moles, or ones that change in appearance over time, especially if they’re on the back or another part of the body that isn’t usually seen. Many an eagle-eyed massage therapist has sent a client to a dermatologist for a timely diagnosis.

Other issues also can arise. “If I notice lumps or adhesions that don’t have the same texture as a regular muscle knot, that’s a good reason to be seen by a doctor,” Treat said. “I had been working regularly with a client, when a lump in their neck seemed different than the others. I suggested making a doctor appointment, and it turned out they had non-Hodgkin lymphoma, thankfully caught in the early stages.”

Their work extends beyond the purely physical, too. If you start crying during treatment, your massage therapist will understand.

“Touch can sometimes trigger a long-buried memory of abuse or injury,” Wallace said. “When those memories are triggered, I’m ready to refer them to a mental health expert who can help.”

There’s value in being “seen, heard and understood”

person receiving a massage at a spa


Fg Trade / Getty Images


“People usually don’t get much time with their primary care provider, but massage therapists are spending an hour at a time with you,” noted Whitney Lowe, director of the Academy of Clinical Massage. “Our clients often develop a strong sense of trust and end up telling us things they don’t tell their primary health care provider. This can be a significant issue, because they may relay important things that change our understanding of what is really going on with an underlying pathology or complaint.”

And finally, here’s a parting thought from massage therapist Angie Parris-Raney, advertising director for ABMP: “In the more than 20 years I’ve been in practice, I’ve come to understand that people just want to be heard, seen and understood, and to have their pain validated,” she said.

“Sometimes, just having a safe and supportive place with someone to deeply listen can already help shift your biology. Massage therapists have a unique opportunity because we work with the entire body, and we can help support the whole being — body, mind and spirit.”

This post originally appeared on HuffPost.

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    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Today🌸Christina🌸Lynda🌸Tiffany🌸Zara🌸Akame Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  33. Soul Relax Spa:
    ✨ Looking for a relaxing escape? ✅ Meet🌸Maria🌸Tina🌸BreeCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662☎️ Your ultimate relaxation awaits! ✨
  34. AliceSpa:
    WEDNESDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔 416-298-0898, 4915 Steeles Ave. E, Scarborough 3very nice girls here today: ELLA : is a small & curvy white young girl from Romania, super super busty EE Cups, blue eyes, blond hair, ok services, bbbJ cfs. Please call before booking her due to high demand. HOLLY (11am-9pm) : is a young, pretty, slim & busty yoga instructor from Vietnam, standing 5’4” with C Cups.
  35. Sparkling Spa:
    ⚡🌟SPARKLING SPA⚡🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️ (905) 604-8186 Spa Land Line☎️ ☎️ (437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥SUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is…🔥 Jennifer -🔥😘A talented and graceful new massage girl from Taiwan, offering a trul
  36. Red Rose Spa:
    🌸 We have 5 hot brown girls today 🌸 ASHA, NISHA, NINA, AMANDA, MEERA, ANGELINA, PAYAL PEARL, ANGEL 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  37. wonderspa:
    🌺🌺Weclome to wonder spa,(9421Jane st unit127)Rmt available on Wednesday,nice sexy big boots Joey ,new young girl Tiffany,very friendly very good looking Lucy on the duty, they all can provide excellent massage and nice touch ,body slide, make you really comfortable,must come to try☎️416-5000-800 🍷🍷
  38. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Coco😘- A young cute blonde Asian girl
  39. Moneylee:
    All season wellness center : young girl pretty face nice figure Thai deep massage Helen,Young girl big breasted beautiful buttocks charming temperament summer ,Young girl Big breasted saucy naughty Ella , Enchanting sexy petite deep massage Sherry ,address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 👅👅🦵🦵🈵🈵👄👄
  40. Moneylee:
    Full season wellness center: Young girl big breasted beautiful buttocks charming temperament big boobs Rose,Young girl big breasted beautiful buttocks charming temperament big boobs Julia ,Young girl Big-breasted big big butts Aris ,Young beautiful face sexy body and good deep massage maggie,Enchanting sexy petite deep massage Mary. 🏠 2560 Shepard ave Mississauga unit 1 ☎️ 4379857899 👅👅🦵🦵🈵🈵👄👄
  41. ASPA:
    𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 at 𝐀 𝐒𝐏𝐀: Amy, Coco & 𝗯𝗲𝘀𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗥𝗮𝗰𝗵𝗲𝗹 🅰️𝐀 𝐒𝐏𝐀🅰️, 28 South Unionville Ave, Unit 5, Markham. 🅰️𝗖𝗮𝗹𝗹 𝟲𝟰𝟳-𝟳𝟮𝟵-𝟲𝟲𝟬𝟲 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟲𝟰𝟳-𝟴𝟯𝟵-𝟱𝟵𝟲𝟲🅰️ AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage
  42. SugarLoveSpa:
    Wednesday at ❤️💙 💜⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠💖💗💘: CARA, ELLA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON ☎ 𝟰𝟯𝟳-𝟯𝟲𝟱-𝟮𝟲𝟴𝟴 ☎ CARA is a young & attractive Chinese attendant, 5’3” & 100 pounds with natural C Cup big boobs, very friendly with a host of services. ELLA is a lovely Thai sweetheart, 5’1” with C Cups, smooth skin and a very pleasing attitude.
  43. ForeverWarden:
    Wednesday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Bella, Cindy & Sasa. Bella is around 5’3” with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5’4”, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild
  44. AmoreSpaEtobicoke:
    AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 ☎ 437-688-2407 ☎ Wednesday at AMORE SPA: [/color ANGELA & CHERRY. ANGELA (*New Today) CHERRY is a proven superstar, Slim Asian with a pretty face, all natural A or B Cups, long nipples, slim waist & small round bum. Her services are legendary. AMORE SPA is a well established holistic spa
  45. Sunrise Health Centre:
    🫦 Angela & Noor are here Today! 📞📲 (647) 325-8086 💦 We have Hot & Sexy Girls Every Day. 💋 They all do Extra Services & are Very Open-Minded ~ Drop In Anytime 🚶‍♀️🚶➡️ Walk-Ins Are Always Welcome! Unit 27, 10 East Wilmot Street, Richmond Hill
  46. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Sexy Chinese Coco, Young Sexy Chinese Abie, Young Sexy CBC Rachel.
  47. See You Health Center:
    Barbie Very Young, very Petite Korea Student With Perfect S shape type Spicy Smoking Hot Body Candy She is a Vietnamese, Face and body to die for. Her smile will make you melt. Judy is a gorgeous model type Vietnamese Girl ☎️416-988-2950
  48. Lulu_Villa_Spa:
    Natalie she is CBC/filipina mixed Petite school girl Bella She is Mexican Gorgeous face Natural D cup Boobs Cici Cute Skinny Sexy Vietnamese Girl ☎️647- 446-0886
  49. bnwellness_wilson:
    We have 4 young beautiful girls are working today, young cute Yuki slime 30’s open mind and young sweet Mia 25’s, cute GFE Lina and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  50. New Oriental Health Centre:
    🫦 Nayla & Vivian are in today💄~📞Call 📲 Text: (647) 381-2688 💄Make Your Day Incredibly Delicious 🍑 Our girls provide lots of service options & are Extremely Open-Minded 🤗 We're Open 9am - 2am everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.
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