I've heard of a special massage and binding to help the recovery proccess after a c section. How are these done ?
I know other ways to help recovery is breast feeding, good nutrition and exercising when the doc gives the okay.
Are there any other ways that work ? possibly cold therapy ?
I know other ways to help recovery is breast feeding, good nutrition and exercising when the doc gives the okay.
Are there any other ways that work ? possibly cold therapy ?