How many calories do massage therapists burn during an hour long massage?
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Scooch
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I read in a magazine somewheres a long time ago along with a list of ways to burn 100 calories, it mentioned "Give someone a massage for 20 minutes." I have used that rough estimate to figure a full hour of massage is about 300 kcal/hr. This becomes important when you want to balance out your caloric intake compared to your energy requirements for the day or week. When the day goes extra long with too many hours of massage, I don't feel bad about some quick high-sugar energy to get me through the day. However, when the slower weeks come along, I am much more conscious about the amount of calories during the day so I am not "banking" too much.
- EMSpa_schedule:
Tomorrow's sneak peek: On Wednesday November 20, 2024, our attendants will be Carla
, Opal 
, Cici 
, Sandy 
and Yoyo 
. Call 905-479-6668 to have a fantastic experience! - Shangri-la Spa:
โโ
Tue Blue?
Ultimate destination for Asian massages
Two fab spots: SL Richmond Hill & SL West Oakville
Your passport to paradise with 9 enchanting girls fr China, HK, Japan & Korea โCici, Cindy, Coco, new Aliyah, Yui, Echo, 36D Amber, Kelly & Korean Luna โ ready to pamper you
Ring us 
647-695-6354 or text us 
647-578-8169 160 East Beaver Cr., Unit 12, RichmondHill 
Where Eastern charm meets Western comfort - your bliss awaits
- Lulu1980:
Phoenix blossom Spa
table shower 
body scrub
5124 Dundas W Etobicoke 
416-817-3366 Nice girl Luna is joining. She can provide a very good massage with sensual touch. She knows how to take direction and please a man. New girl can provide deep Thai massage. She takes directions very well. She has many assets and knows how to use them. Come see her today.Welcome to walk in or make an appointment at any time. Plenty of parking space at the back door - Endless Joy Spa:
[GRAND OPENING]
Endless Joy Spa 
(155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-856510am-2am, New First Day Young Sexy Xpert Massage Laura, Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Slim Chinese Lisa, Young Sexy Chinese Abie, Young Sexy CBC Rachel. - Sparkling Spa:
๏ธ
SPARKLING SPA๏ธ 
50 Lockridge Ave Unit 8 
Markham, ON L3R 8X4 (905) 604-8186 Spa Land Line (437) 446-6688 NEW Spa Cell Phone (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY NEW MANAGEMENT
NEW GIRLSSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS SEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโs Schedule isโฆ Jennifer -A talented and graceful new massage girl from Taiwan, offering a trul - Annie Spa:
ANNIE SPA 7-1001 SANDHURST CIRCLE SCARBOROUGH ON M1V 1Z6 (647) 891-9688 (416) 291-8879 (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY NEW MANAGEMENTNEW GIRLS GORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโs ROSTER INCLUDES: Jasmine
Indulge in the soothing touch of our new massage girl from Singapore. Jasmine combines her expert techniques with a personalized approach to melt away stress and tension. Her intuitive hands work with precision, offering - bnwellness_wilson:
We have 4 young beautiful girls are working today, young cute Mia 25โs with curive body open mind and young fun Ivy 30โs with big buttocks and 34DD, sweet GFE Lina and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
- Jennyโs Spa:
JENNYโS SPA 5170 DUNDAS STREET WEST ETOBICOKE ONTARIO M9A 1C4 ( 647-893-5196)Call or Text ( 437-888-3759)Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY GRAND OPENINGNEW GIRLS EVERYDAYEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโS SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY REAL PICTURES OF ATTENDANTS TODAYโs ROSTER INCLUDES: Julia - A shy new Korean girl waiting
- AmoreSpaEtobicoke:
AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 โ 437-688-2407 โ Tuesday at AMORE SPA: CHERRY(10AM-11pm) & Tiny Spinner LALA CHERRY is a proven superstar, Slim Asian with a pretty face, all natural A or B Cups, long nipples, slim waist & small round bum. Her services are legendary. Tiny LALA is an unbelievably good Superstar SPINNER, only 5โ2โ and 95 pounds
- AliceSpa:
TUESDAY at ๐๐๐๐๐ ๐ฆ๐ฃ๐, 4915 Steeles Ave. E, Scarborough ๐ฐ๐ญ๐ฒ-๐ฎ๐ต๐ด-๐ฌ๐ด๐ต๐ด. 3 Young Beauties Today at Alice Spa: HOLLY (10am-9pm) : is a young, pretty, slim & busty yoga instructor from Vietnam, standing 5โ4โ with C Cups. She has top services, bbbj ,cim, pussy slide, 69, SF2, water flute. Donโt miss out! QIQI (part-time student. 11:30am โ 9:00pm): Unimaginable beauty, young busty student
- ASPA:
TUESDAY at ๐ ๐๐๐: Best Massage Rachel, & Wendy
๐ ๐๐๐, 28 South Unionville Ave, Unit 5, Markham. ๐๐ฎ๐น๐น ๐ฒ๐ฐ๐ณ-๐ณ๐ฎ๐ต-๐ฒ๐ฒ๐ฌ๐ฒ ๐ผ๐ฟ ๐๐ฒ๐
๐ ๐ฒ๐ฐ๐ณ-๐ด๐ฏ๐ต-๐ฑ๐ต๐ฒ๐ฒ RACHEL is a slim and attractive attendant, about 5โ4โ tall with nice responsive 34Cโs and a captivating smooth rounded bottom. She is popular for her excellent massage skills and a little extra. - wonderspa:
.
Wonder spa,(9421Jane st unit127)call416-5000-800best massage in vaughan,come visit us.4beautiful attendants ,Today and tomorrow RMT available,
sexy very young girl Mimi,natural c cup,very good looking Tina ,open mind she can provide good tissue massage and everything you need,very long... - HolidaySpa:
Tuesday at
๐๐ธ๐ต๐ฒ๐ญ๐ช๐ ๐ข๐น๐ช3517 Kennedy Rd, Unit 4, Scarborough ๐ฐ๐ฏ๐ณ-๐ฎ๐ฐ๐ณ-๐ญ๐ญ๐ต๐ต: CINDY, HELEN & JENNY. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best! Helen is a sweet and very lovable tall Asian beauty with just enough curves to tease you, and an attitude to please you. - #203MoMo&Beauty:
MoonMoon spa/416 887 8801/8131Yonge st #203 3 young Asian girl in Tuesday &Persian girl in Wednesday
- ForeverWarden:
Tuesday at
๐๐๐ก๐๐ฅ๐๐ก ๐ข๐๐2190 Warden Ave, Unit 201, Scarborough ๐ฐ๐ญ๐ฒ-๐ด๐ฌ๐ฌ-๐ณ๐ด๐ด๐ณ: Cindy, Tracy & Vivian. Cindy is a slim beauty, 5โ4โ, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild & her cfs finish is a dream come true. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner, about 5โ1โ and 100 lbs. She is very popular - SugarLoveSpa:
Tuesday at
โ๐ฆ๐จ๐๐๐ฅ ๐๐ข๐ฉ๐ ๐ฆ๐ฃ๐โ 
: ANA, MIMI & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ ๐ฐ๐ฏ๐ณ-๐ฏ๐ฒ๐ฑ-๐ฎ๐ฒ๐ด๐ด โ ANA is a young, short and sweet lady, 5โ1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. MIMI is a slim & busty Asian/Euro mix beauty, 50Kgs & 1M60. Mimi has a very versatile range - Lulu_Villa_Spa:
Sami Gorgeous Model Type CBC Vietnamese School Girl Barbie Very Young, very Petite Korea Student With Perfect S shape type Spicy Smoking Hot Body Great BBBJ, CIM, GFE in Her menu Suki From Taiwan, sweet girl Sexy tight body amazing C cups with Those incredible nipples647- 446-0886
- See You Health Center:
Natalie she is CBC/filipina mixed Petite school girl Judy is a gorgeous model type Vietnamese Girl She is 5โ2โtall . 100Lbs, with D Cup Melons Cici Cute Skinny Sexy Vietnamese Girl With Voluptuous Huge C Melons Provides Amazing Service416-988-2950
- Moneylee:
All season wellness center: Young girl big boobs beautiful face deep massage Lulu,Young girl big boobs beautiful face deep massage Tina ,Young girl big breasted beautiful buttocks charming temperament big boobs Cindy ,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,
address: #5-30 Rambler dr Brampton ,Ontario L6W 1E24376655510 
๏ธ๏ธ
- Sunrise Health Centre:
Tiana & Angela are here Today!
(647) 325-8086 || Tiana is a Beautiful Jamaican. Talented 
Very Sexyโฆ 
Angela is a Beautiful & Petite Young Chinese Girl We have Hot & Sexy Girls Every Day. They all do Extra Services & are Very Open-Minded ~ Drop In Anytime 
โ
Walk-Ins Are Always Welcome! Unit 27, 10 East Wilmot Street, Richmond Hill - Moneylee:
full season wellness center: NewYoung girl big breasted beautiful buttocks charming temperament Anika , Young girl big boobs beautiful face deep massage Bobo ,Young beautiful face sexy body and good deep massage star ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 4379857899 ๏ธ๏ธ
- Red Rose Spa:
KAJAL, NINA and KK are here today for your massage needs Lily Spa 2190 McNicoll Scarborough M1V 5M2 (647) 531-8288
- Golden Sunshine Spa:
Click on our Username and FOLLOW US for updates and special services ! Today
FranLunaCassyBrandyIvy Call us โ 905 - 265 - 2158 Your ultimate service awaits! - New Oriental Health Centre:
Vivian & Noor are in today Call Text: (647) 381-2688 Make Your Day Incredibly Delicious Vivian is a Very Horny & Vivacious Chinese Girl!
Noor is a medium build Indian lady with nice services. All Our Girls Provide Lots of E X T R A S & are Extremely Open-Minded 
We're Open from 8am til Late Everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill. - Soul Relax Spa:
Looking for a relaxing escape? MeetNinaBreeMariaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ 289 - 298 - 5662 Your ultimate relaxation awaits!
- Lulu1980:
Phoenix blossom Spatable shower body scrub5124 Dundas W Etobicoke 416-817-3366 Nice girl Luna is joining. She can provide a very good massage with sensual touch. She knows how to take direction and please a man. New girl Lisa can provide deep Thai massage. She takes directions very well. She has many assets and knows how to use them. Come see her today.Welcome to walk in or make an appointment at any time. Plenty of parking space at the back door
- Endless Joy Spa:
[GRAND OPENING] Endless Joy Spa (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-856510am-2am, New First Day Young Sexy Xpert Massage Laura, Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Slim Chinese Lisa, Young Sexy Chinese Abie, Young Sexy CBC Rachel.
- Red Rose Spa:
We have 9 hot brown girls today ASHA, MALIYA, ANGEL, LUCY, MIMI, MEERA, ANGELINA, SALMA 2588 Birchmount 2 Invergordon 647-702-8800 Please visit for a great erotic massage
- EMSpa_schedule:
Tomorrow's sneak peek: For Tuesday November 19, 2024, our attendants will be Ada, Cici, Yoyo , Ivy and Christina
- Endless Joy Spa:
[GRAND OPENING] Endless Joy Spa (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-856510am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Slim Chinese Lisa, Young Sexy Chinese Abie, Young Sexy CBC Rachel.
- Shangri-la Spa:
โโ MakeIt Monday your ultimate destination for luxury Asian massages Two fab spots: SL Richmond Hill & SL West Oakville.
9 stunning Girls from China, HK, Japan & Korea โ 34D Suki, Cindy, 
Queen Selena, Kelly, Amber, Busty Echo, JPN Yui, RMT Miya & 
Jessica โ 
โโTable Shower special on 
Hit up 647-695-6354
or text to 647-578-8169 160 East Beaver Cr., Unit 12, Richmond Hill Let the fun times roll, baby! - hiyamickey:
7 girls working at Reinella wellness, new young petite girl Yumiko, Jenny, Crystal, Doris, Ocean, Crystal, Queenie, Ella @6262 hwy7 unit #1 Vaughan,๏ผ905-851-4888
- Newspring@:
sexy hot Latino Viennese Korean girls working at Markham 416-669-8508 Nu Spring Spa Unit 7, 15 Karachi Dr Markham, ON L3S 0B5 416-800-4088 text 416-669-8508 - Sunrise Health Centre:
Angela is here Today! (647) 325-8086 Angela is a Beautiful & Petite Young Chinese Girl We have Hot & Sexy Girls Every Day. They all do Extra Services & are Very Open-Minded ~ Drop In Anytime โ Walk-Ins Are Always Welcome! Unit 27, 10 East Wilmot Street, Richmond Hill
- Moneylee:
All season wellness center :Young girl big boobs beautiful face deep massage Kelly ,New Young girl big boobs beautiful face deep massage Baby ,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo ,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry , address: #5-30 Rambler dr Brampton ,Ontario L6W 1E24376655510 ๏ธ๏ธ
- Moneylee:
Full season wellness center: New Young girl Big-breasted big Big boobs big butts May, Young girl big breasted beautiful buttocks charming temperament big boobs Vita ,Young girl big boobs beautiful face deep massage Bobo, Young beautiful face sexy body and good deep massage maggie,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 .4379857899 ๏ธ๏ธ
- wonderspa:
welcome to wonder spa416-5000-800๏ผopen10 to10.we have 4young beautiful girls working everyday,Mina is very friendly nice girl,providing deep tissue massage and nice body slide new girl Mimi very good looking,big breasted service queen,girl friend experience,Amy is long hair Vietnamese girl,open maid,she can do everything you want,must try,
call416-5000-800 - New Oriental Health Centre:
Tiana & Nayla are in today Call Text: (647) 381-2688 Make Your Day Incredibly Delicious Tiana is a Beautiful Jamaican. Talented Very Sexyโฆ Nayla is a Tall, Young, Beautiful & Curvy Spanish Girl. All Our Girls Provide Lots of E X T R A S & are Extremely Open-Minded We're Open from 8am til Late Everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.
- Soul Relax Spa:
Looking for a relaxing escape? MeetIvyKimBrandyCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ 289 - 298 - 5662 Your ultimate relaxation awaits!
- SugarLoveSpa:
Monday at โ๐ฆ๐จ๐๐๐ฅ ๐๐ข๐ฉ๐ ๐ฆ๐ฃ๐โ : ANA, ELLA & HELLEN. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ ๐ฐ๐ฏ๐ณ-๐ฏ๐ฒ๐ฑ-๐ฎ๐ฒ๐ด๐ด โ ANA is a young, short and sweet lady, 5โ1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. ELLA is a lovely Thai sweetheart, 5โ1โ with C Cups, smooth skin and a very pleasing attitude.
- AliceSpa:
MONDAY at ๐๐๐๐๐ ๐ฆ๐ฃ๐, 4915 Steeles Ave. E, Scarborough ๐ฐ๐ญ๐ฒ-๐ฎ๐ต๐ด-๐ฌ๐ด๐ต๐ด. 3 Sexy Young Girls Today at Alice Spa, : HOLLY (11am-9pm) : is a young, pretty, slim & busty yoga instructor from Vietnam, standing 5โ4โ with C Cups. She has top services, bbbj ,cim, pussy slide, 69, SF2, water flute. Donโt miss out! JULIA from Philippines, young girl, busty, E cup, curvy short body, cute face
- Lulu_Villa_Spa:
Candy She is a Vietnamese๏ผ Face and body to die for. Her smile will make you melt. Sami Gorgeous Model Type Vietnamese School Girl She is 5โ 2โ tall, 98 Lbs With D Cup Melons Natalie she is CBC/filipina mixed Petite school girl โจGFE, BBbj, DFK in her menu647- 446-0886
- See You Health Center:
Lin Very Young, PetiteโจVietnamese StudentโจWith Spicy Slim Bodyโจ5โ 1โ, 100 lbs Blonde HairโจGreat BBJ, CIM Judy is a gorgeous model type Vietnamese Girl Cici Cute Skinny Sexy Vietnamese Girl416-988-2950
- Sparkling Spa:
๏ธSPARKLING SPA๏ธ 50 Lockridge Ave Unit 8 Markham, ON L3R 8X4 (905) 604-8186 Spa Land Line (437) 446-6688 NEW Spa Cell Phone (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY NEW MANAGEMENTNEW GIRLSSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS SEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโs Schedule isโฆ Zoe - Stunning Tall Taiwanese Service Queen with Endless Passion and Sensuality w
- Forever Spa:
We provide the BEST TABLE SHOWER IN TOWN: Clean room with reliable warm shower nozzle Ruby & Lisa (new) and Cindy are available 2190 Warden 416-800-7887 - Jennyโs Spa:
JENNYโS SPA 5170 DUNDAS STREET WEST ETOBICOKE ONTARIO M9A 1C4 ( 647-893-5196)Call or Text ( 437-888-3759)Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY GRAND OPENINGNEW GIRLS EVERYDAYEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโS SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY REAL PICTURES OF ATTENDANTS TODAYโs ROSTER INCLUDES: Rose - A sexy new addition to our lin
- AmoreSpaEtobicoke:
AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 โ 437-688-2407 โ Monday at AMORE SPA: CHERRY & Tiny Spinner LALA CHERRY is a proven superstar, Slim Asian with a pretty face, all natural A or B Cups, long nipples, slim waist & small round bum. Her services are legendary. Tiny LALA is an unbelievably good Superstar SPINNER, only 5โ2โ and 95 pounds beautiful face
- ASPA:
๐ ๐ข๐ก๐๐๐ฌ ๐๐ง ๐ ๐๐๐: EMMA and Best Massage RACHEL.๐ ๐๐๐, 28 South Unionville Ave, Unit 5, Markham. ๐๐ฎ๐น๐น ๐ฒ๐ฐ๐ณ-๐ณ๐ฎ๐ต-๐ฒ๐ฒ๐ฌ๐ฒ ๐ผ๐ฟ ๐๐ฒ๐
๐ ๐ฒ๐ฐ๐ณ-๐ด๐ฏ๐ต-๐ฑ๐ต๐ฒ๐ฒ EMMA is 1.64Cm. and weighs 52Kg. Emma is sweet and elegant, has very good communication & massage, and her services will make your visit enjoyable. RACHEL is slim and attractive
- ForeverWarden:
Monday at๐๐๐ก๐๐ฅ๐๐ก ๐ข๐๐ 2190 Warden Ave, Unit 201, Scarborough ๐ฐ๐ญ๐ฒ-๐ด๐ฌ๐ฌ-๐ณ๐ด๐ด๐ณ: Lisa, Ruby & Cindy. Lisa is a young, slim, friendly & very beautiful Vietnamese beauty with a nice body, nice 34D boobs, slim waist, impressive booty, nice massage, great services. RUBY is Singaporean, very slim, petite & sexy, speaks English well, & has great services.
- bnwellness_wilson:
We have 4 young beautiful girls are working today, young cute Lily 25โs with curive body open mind and young sweet slime Yuki 30โs open mind , young fun Ivy 30โs with big buttocks 34 DD and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
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