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help, need advice about a bruised coccyx

orlenda

orlenda

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Please help.
I bruised my coccyx whilst snowboarding about 3 weeks and I feel that the pain is getting worse. When I sit for too long is when it is at its worse. Other than taking pain killers is there anything else I can do and does anyone know how long it takes to recover??
 
Hi
That sounds very uncomfortable. Ice can help to reduce inflammation, and you could try taking arnica supplements or using a gel to ease the bruising.
I have no idea how long the recovery time is, I guess its dependent on your own body. I imagine the muscles around the area will be in spasm, so doing certain stretches in that area should also help the general area.

Sorry I cant be more specific!!

Amie
 
Also, try this link http://www.massageplanet.net/forum/showthread.php?t=48598
 
When I bruised (?broke) mine, I had no complimentary support and it was 18 months before I could sit comfortably!!! ice packs and arnica should make a big difference ...

All the best
 
About 3 weeks ago? and the pain is getting worse. You should see your GP ASAP.

Myarka.
 
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    MONDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 32 Sexy Young Girls Today at Alice Spa, : LALA,[/color 19Yrs young & beautiful petite, pretty, baby faced Japanese, 5โ€™2โ€ 90Lbs B Cup, bbbj, rim. Lala is energetic, fresh, beautiful & innocent, makes your heart beat. Beauty and youth can conquer everything. Highly recommended ๐Ÿ‘ SUKI, baby face student, nice all natural C Cups, short 5โ€™2โ€, sexy ass,
  45. bnwellness_wilson:
    We have 4 young beautiful girls are working today, young cute Yuki 30โ€™s open mind slime and young fun Selina with curves body 30โ€™s , pretty GFE Ella and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  46. AmoreSpaEtobicoke:
    AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 โ˜Ž 437-688-2407 โ˜Ž This is the official schedule for AMORE SPA: (Korean Ashley hasn't been here for AGES. The old confused imposter doesn't realize he has lost another customer, and continues to post errors and incorrect pics). Monday at AMORE SPA: CHERRY(10AM-11pm) & *New Spinner LALA CHERRY is a proven superstar, Slim Asian
  47. Mephistopheles:
    Where is milf mimi working, a little crazy lady.
  48. ASPA:
    ๐— ๐—ข๐—ก๐——๐—”๐—ฌ ๐—”๐—ง ๐€ ๐’๐๐€: EMMA and Best Massage RACHEL. ๐Ÿ…ฐ๏ธ๐€ ๐’๐๐€๐Ÿ…ฐ๏ธ, 28 South Unionville Ave, Unit 5, Markham. ๐Ÿ…ฐ๏ธ๐—–๐—ฎ๐—น๐—น ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿณ๐Ÿฎ๐Ÿต-๐Ÿฒ๐Ÿฒ๐Ÿฌ๐Ÿฒ ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿด๐Ÿฏ๐Ÿต-๐Ÿฑ๐Ÿต๐Ÿฒ๐Ÿฒ๐Ÿ…ฐ๏ธ EMMA is 1.64Cm. and weighs 52Kg. Emma is sweet and elegant, has very good communication & massage, and her services will make your visit enjoyable. RACHEL is slim and attractive
  49. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡10am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Sexy Chinese Coco, Young Sexy Chinese Abie, Young Sexy CBC Rachel.
  50. ForeverWarden:
    Monday at ๐Ÿซฆโค๏ธ๐Ÿ”ดโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Lisa & Ruby. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Lisa is a young, slim & very beautiful Vietnamese beauty with a nice body, nice boobs, nice massage, incredible services.

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