giving a massage to somebody?

[April]

i know this person who is really stressed out. should i give her a foot, neck, or leg, or back massage? and what are the best technqiues???

 

[www.crystalsmassage.com]

Here is an article on eHow.com to relieve stress with massage:

http://www.ehow.com/how_4684302_give-stress-relief-massage.html

Use oils that aren't based off of nuts (you never can tell who is allergic). I would recommend grape seed oil. Warm the lotion in your hands before applying it.

For a massage with skin NOT exposed, warm your hands and make deliberate compressions on the sore, stressed areas. You can also take a silky cloth and press deeper with it on the person's clothes, gliding it over the clothes.