Do Bath & Body Works Aromatherapy produtcs work?

[☮Alyssa☮]

I want to try sleep & energize body lotions, so do the products work well and which ones do you suggest?
I was thinking for school nights and mornings they might help

 

[kdr_cmt]

Not unless their labels say they contain essential oils, which I don't believe they do. The term "aromatherapy" is used way too loosely by the retail world, trying to get you to buy their products, even though they don't have theraputic benefits like real essential oils do. If the label uses words like "fragrance", "scent", or "perfume", it's not essential oil. It will only smell good. Which isn't necessarily a bad thing, if that's all you want it for. But if you want it to actually do something for you beyond give you something to smell, it's useless.

If you want aromatherapy that works, check your local health food or herbal store for real essential oils. For relaxation, lavender and chammomile are favorites. For alertness, any of the citrus oils are good, as are the mints.