Im trying to help my mom because she is constantly working and we practically live in a bag because my grandma had the shingles and she is recovering. My mom works alot she doesnt get enough sleep and she has anxiety when it comes to driving on a highway or bridge. I want to take her to a spa and relax her but I dont want her to get a blood clot? She also has a hernia in her stomach and she has hypoglycemia. I just want to do anything that will help her. What should I do? Spa treatments? Facials? Changing her diet? Give me anything that helps!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!