aromatherapy to speed up metabolism?

[al jef]

Hi everyone,
im a 21 year old woman who has battled with my weight all my life, now im no obese or anything but it just seems that unless im spending hours in the gym every day and watch every single thing i eat i pile on weight at a rapid speed.
I love aromatherapy but cant seem to find much info about how or if it can help with weight loss.

looking forward to hearing from you.
Thanks

 

[Psychobenzaprine]

Newsflash: You CANNOT "speed up" your metabolism by taking dopey supplements (L-tyrosine) or sniffing scented candles. Your metabolism pretty much *is*, and you have to work within those confines.

Calories In < Calories Out = Weight Loss

No magic tricks required!

 

[Black Crescent]

My trainer told me that unless you drink water, you will not lose weight despite your heavy work out because your liver needs water in order to burn fat and I know from personal experience that this is true.

I recommend drinking at least 1.5 times the amount of water you normally do when you are working out... Also, I find that low carb diets are extremely helpful for people who have slow metabolisms or are severely overweight. I can lose 2 pounds a day my first 6 days on the diet, but don't worry, the weight loss will slow down once you reach a healthier weight.

Also I think Sienna tea helps you to poop more often but sometimes it works so well, that you can't do it.

I also recommend eating baby corn or eggplant. You can get it at a chinese restaurant for around 8 dollars or you can microwave eggplant for 4 minutes and then soften it up with sesame oil, and soy sauce. Add salt, and black vinegar to taste, and you have your fiber dose.

 

[justin tyme]

Some L-Tyrosine and ginsing may speed up your metabolism.