Stretching Video
Hi Tara,
I have to agree with Jacqueline. Aaron Mattes' "Active Isolated Stretching" is awesome. I tried to find the video on Amazon but can only find the book. His video is on his website. stretchingusa.com His work is really top notch and he is very well respected and a world-renowned kinesiotherapist. Your money will be well spent. I have his book and refer to it all the time. I also recomend James Waslaskis' videos, dvd's, and books. They can be found at orthomassage.net
hope this is helpful,
Happy Easter
Steve