Arctic Spirit
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- Jan 24, 2011
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If so please explain why
I use Camomile tea to help relax and use Camomile essential oil to help with my complexion. Lavender/Camomile drops on a tissue in my pillow case to help fall asleep and it works just nicely. Neroli essential oil mixed with a base oil helps me take a big cleansing breath and is also calming.
I'm not the meditating type and only use essential oils when needed for my health
I use Camomile tea to help relax and use Camomile essential oil to help with my complexion. Lavender/Camomile drops on a tissue in my pillow case to help fall asleep and it works just nicely. Neroli essential oil mixed with a base oil helps me take a big cleansing breath and is also calming.
I'm not the meditating type and only use essential oils when needed for my health