Dear Allume,
I remember that same feeling when I first started A&P. It
is overwhelming in the beginning; there is so much information to absorb. But you
will get it; it
will start to come together for you.
For starters, go to http://www.innerbody.com. This site has a lot of visual aides and interactive programs to help you learn the body systems and their functions. When your class starts studying the skeletal and muscular systems, "Trail Guide to the Body: How to Locate Muscles, Bones, and More" by Andrew Biel is a great resource for helping develop your palpation skills. The best was to learn the bones and muscles is by touch. Practice on a friend or fellow student. This book guides you step by step in how to locate bony landmarks, origin and insertions, and gives you helpful tips on how to remember it all.
Flashcards are also helpful. You can buy some, or better yet, make your own. You know what areas you need to work on the most, so pull out your A&P book from school and make up some cards that way. Again, get together with someone from your class and quiz eachother. Challenge eachother. Repetition is the key to getting all of that info to stick! So trying to come up with a more "fun" way to study helps, and it beats just reading over pages and pages of info. And as far as learning where everything is in our bodies, get your hands on as many people as you can and practice locating different muscles.
Just remember it is perfectly normal to feel frustrated with something that is new to you. We have all been there. Have faith in yourself, and trust that
you will get it!
Take care,
Meredith